A fantastic book, great for adding a touch of health to 2014 and perfect if you want to lose weight!
I love this book, and I thought it would be nice to follow up to my recent juicing post with a book that will give you even more healthy recipes to help kick start your 2014 in a health conscious way. Not only does the book contain recipes that are tasty and nutritious, but they are also great for anyone wanting to boost their vitamin and nutrient intake, such as expectant or breastfeeding mamas and children, who can have them alongside a healthy and balanced diet.
Julie Morris, enjoying one of the smoothies from her book. Image taken from the juliemorris.net
Julie Morris has written several books about superfood, all of which have made it into my kitchen at one point. Julie is a genius and superfood guru, and has a decades worth of experience working in her field, so she sure knows her stuff. Her goal is to educate people on superfoods and how to get the best out of them, and she shares her most delicious recipes.
Want to get your copy? you can get all of Julie’s awesome Superfood books on amazon here.
Harriet x
P.s – This is the first book to make it into my ‘What we read’ series that isn’t for children! An exciting addition!
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